Entries by Dr. Thomas Incledon

Free Your Qi

For over 5,000 years, Eastern medicine practitioners have utilized acupuncture as a method of correcting the body’s flow of Qi (pronounced “chee”) in order to improve health and eliminate disease. While Western medicine practitioners may not agree with the means by which acupuncture works, they are finally recognizing that it does work, and for many […]

Summer Exercise Tips

You know it’s summer in Arizona when: The “cold” water from your faucet comes out boiling The birds use potholders to pull worms out of the ground The temperature drops below 95° and you get cold chills You can cook meat on the grill without turning it on Even though it’s hot as heck outside, […]