Dr. Incledon shares the surprising results he discovered when he performed extensive lab work on some of the “top paleo” figureheads. The common Paleo & typical omnivore argument, that Vegans don’t get enough protein and are B12 deficient misses the mark. He also discusses the ideal number to maintain blood glucose levels before and after a meal to be leaner and healthier for many people. Incledon talks UFC fighter Vitor Belfort, TRT, maintaining high testosterone levels when cycling off of TRT, and masking agents.
“Dr. Thomas Incledon, returns to answer listener questions regarding pros and cons of ketosis, diet strategies, the effectiveness of bulking phases, the best nootropics on the market. Thomas discusses the effectiveness of ketones and how ketone research has been around for over a decade. There are benefits of supplementing with beta alanine, Ribose, and ATP and essential amino acids may help aid in faster recovery, post-surgery. Dr. Incledon discusses effective nootropics and how brands like Onnit’s “”Alpha Brain”” may fall short
all this. “
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