It is a well-known fact that milk is good for you because it gives you strong bones and teeth. But did you know that it can also help with weight loss? A study conducted in Mexico found that adding low-fat milk with micronutrients to an energy-restricted diet aided in fat loss. After four months of daily intake, BMI decreased and bone density improved, both of which are important factors while dieting.
Dr. Thomas Incledon https://www.causenta.com/wp-content/uploads/2017/10/causenta_main_rgb-300x100.png Dr. Thomas Incledon2012-06-26 11:00:372012-06-26 11:00:37Milk and Minerals Can Aid in Weight Loss