It is a well-known fact that milk is good for you because it gives you strong bones and teeth. But did you know that it can also help with weight loss? A study conducted in Mexico found that adding low-fat milk with micronutrients to an energy-restricted diet aided in fat loss. After four months of daily intake, BMI decreased and bone density improved, both of which are important factors while dieting.
https://www.causenta.com/wp-content/uploads/2012/06/milkpexels-photo-1446318.jpeg 650 921 Dr. Thomas Incledon https://www.causenta.com/wp-content/uploads/2017/10/causenta_main_rgb-300x100.png Dr. Thomas Incledon2012-06-26 11:00:372019-01-29 07:57:35Milk and Minerals Can Aid in Weight Loss