We provide private, one-on-one training at our facility with a certified and degreed Exercise Physiologist. Let one of our experts monitor your workout and make sure you are exercising properly as well as offer you some tips and tricks to maximize your results. This includes an individualized exercise program.
A simple functional movement screen for muscle and joint range-of-motion, stabilization and flexibility. Find out where your weaknesses lie so you can target those areas in your training and maximize the effectiveness of your workouts. An exercise assessment is the KEY to individualized training – anything less and you’re simply guessing. [Note: this assessment does NOT include aerobic testing (e.g., VO2 max, lactate threshold, etc.)]
Take the guess work out of designing a strength training or cardiovascular training program by letting our team of experts do all the work for you. Your exercise program will be individualized to meet your specific goals and tailored to your preferences. We will do everything short of work out for you! We can design an exercise program to address your fitness goals in the following areas:
We can also design exercise programs to help you achieve your health goals in the following areas:
Have your current exercise program evaluated by a team of experts including certified Personal Trainers and Strength & Conditioning Coaches. Our experts have countless years of exercise experience both training clients as well as in the trenches training themselves. We can evaluate the design of your fitness program in the following areas:
We make sure your program is balanced and addresses your needs so that you can achieve your fitness goals.
“It’s never completely over, they follow your progress and send you supplements even after you go home.”
Marie's breast cancer recurrence led her to find a second family away from home at Causenta. Watch to see how her experience at Causenta differs from her first fight with breast cancer.
“I’m not sure of many doctors that are texting their patients about new technology they might be interested in.”
Find out how Causenta's cutting edge technologies and supplements are improving Devin's life after testicular cancer. -Devin
“The approach to cancer is one size fits all, but at Causenta they treat the whole person, not just the disease”
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8131 E Indian Bend Rd #125, Scottsdale, AZ 85250, USA