Hypoallergenic Cookbook: Zucchini and Lentil Summer Salad

This recipe comes from our upcoming hypoallergenic meal plan. It is free of any shellfish, dairy, eggs, wheat/gluten, tree nuts, peanuts, and soy.

Zucchini and Lentil Summer Salad

Ingredients

  • 8 zucchini
  • 4 cups cherry tomatoes halved
  • 4 cups cooked lentils
  • ½ cup balsamic vinegar
  • ½ cup extra virgin olive oil
  • ½ a lemon juiced
  • ¼ cup finely chopped onion
  • salt an pepper to taste

Directions

  1. Cut zucchini into thin, noodle-like strips (a mandoline works well for this). Lightly salt the zucchini slices and place them in a colander to “sweat” for 30 minutes.
  2. Bring a large pot of water to a boil. Add the zucchini and boil it for one minute. Drain and rinse immediately with cold water to stop the cooking process.
  3. In a large mixing bowl, combine the pre-cooked lentils, tomatoes, vinegar, oil, lemon juice, onions, and zucchini until well coated. Chill for one hour then serve.

Serves 8-10

About the Author

Recognized as one of the most complete non-toxic wellness clinics and alternative cancer treatment centers in the nation, Causenta offers an array of cutting edge technology, a state-of-the-art facility and personalized medical protocols not found anywhere else in the world.

There is no one-size-fits-all treatment. Instead of taking what we call the Band-Aid approach to your health and performance, we focus on discovering the ROOT CAUSE of what is holding you back.

For over 17 years, our highly experienced and trained doctors have combined traditional medicine and break-through therapies to provide patients the right treatment for even the rarest conditions.

  • Cancer patients undergoing chemotherapy somewhere else are reporting little to no side effects when they’re working alongside our oncologist.
  • We have been able to permanently treat different kinds of neuropathy in as little as one day up to a week.
  • We have seen patients that haven’t been able to walk for years, walking out of our clinic in perfect balance.
  • Radiation, chemotherapy and surgery are always the last resort to treating cancer at Causenta.